Higher Power Performance exists to help individuals perform to
their highest potential by offering a variety of performance improving fitness and nutrition programming and coaching.

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TRUST THE PROCESS Sustainable nutrition isn’t a 1 month fix or “lose 15# in 3 months” kinda fix. It’s about being consistent over long periods of time, making sure that you are able to hit your goals while still eating as muc
One of the best, but hardest things we get to do in life is make our own decisions. Choose your hard 🤍 You are loved!
Lord God, I pray over anyone who follows this account or sees this post, that they would refocus their attention on you, creating space for you, realizing there is only life found through you, and that they would find the things of this world to be n
Looking to take on 3 clients going into February! DM me for mote information on Nutrition coaching or to set up a free consult call!
Have you been hitting your protein goals daily? Do you know how much you’re supposed to eat? It varies from person to person depending on your activity level, stage of life and goals! (stay tuned for more on this) However, it can range from
Things I hope you remember before you train today: -your outfit doesn’t have to match -your hair doesn’t have to be in a perfect slick back bun -you don’t have to take any videos of your training to post -you can show up for yours
Happy New Year 🌟
New year energy fades. Habits don’t. You don’t need motivation, a perfect plan, or more time. You need clarity, consistency, and discipline on the boring days. What’s the ONE goal you’re committing to in 2026? 👇
happy Monday 🔥
 

train. like. an. athlete.

Eat. LIke. An Athlete.